One small act of gratitude every day. Join the SCU community for a month of thanking, sharing, reflecting, and connecting.
A daily gratitude practice for the whole month. Days with a colored “Details” link take you to sign-ups, locations, and resources.
Print it, pin it, and check off a gratitude practice each day.
Post-it walls, card tables, and thank-you moments from across SCU. Tap a photo to view it full size.
Take ten minutes to pause and reflect with guided gratitude meditations in English and Spanish.
Listen now →Explore a free, private online journal from Grateful.org and build a lasting gratitude practice.
Start journaling →How a 2022 initiative to reimagine mental health at SCU grew into a beloved November tradition.
Read the story →